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Growing Old Gracefully (From a Man’s Perspective)

Growing Older Gracefully (Men)

Growing Older Gracefully (From a Man's Perspective)

Growing Old Gracefully Means Exactly What?

This subject of growing old gracefully has been on my mind a lot lately. Not only have I been contemplating how to do it, I’ve found myself really examining what it looks like if we wind up being able to claim we got it done.
Better yet, would my friends, my family, and my coworkers say I’m a person who is growing old gracefully?

Men Don’t Talk Much About It

When I decided to write a post on the whole subject of growing old gracefully, I suddenly found it quite difficult to pour all of us into the same examination bucket. (A) Women view the topic of aging a little differently than men do, and (B) it’s hard to get men to talk about it at all.
While it’s both common and easy for women to sit around hashing out the angst of aging, men would much rather joke about a few of the facts over coffee, leaving the heavy-duty analysis of aging to us female types.

So I Asked

After a few frustrating attempts at online research, I decided to take the bull by the horns and just ask around. My plan was not to compile a scientific study but merely to garner some definitive insight into growing old gracefully from a man’s perspective. Sounds simple enough, right?
So, for about a week, I asked the same question over and over. I asked it of men I know, men I don’t, and all of the men I thought looked very, very smart. They were college students, millennials and men Over Fifty. Guess what was the prevailing answer?

A Better Question

Okay, seriously. My ol’ hide has grown thick enough to take plenty of rejection, but something was just off. Why was I getting a blank stare and a dull groan every single time? Finally, it hit me.  My problem wasn’t me, and it wasn’t really the question I was asking.
The poor guys just didn’t understand it.
If I had just thought to reframe my words, if I had approached these sweet bacon-lovers by swapping out gracefully with respectably, well, that would have changed everything.
Graceful is a term most men associate with dancing or even a runningback who flows down the field, weaving effortlessy to the touchdown.  When I asked the men what they thought growing old gracefully looked like, their minds were visualizing something more like an old man in football pads!
But respectably? Now, we’re communicating.

Tomato, Tomahto

Whew! Now that we’re on the same page, here is what growing old respectably looks like from the eyes of millennials and boomers alike. (Once I finally got them to tell me.)
  • Work on your appearance.
Try a new haircut. Get the latest, greatest razor. Look nice. Wear trendy eyeglasses and jeans. Keep working out.
  • Don’t cling too hard to your youth. 
This was a hard one to hear from the millennials in my survey group. It was hard not to get offended by the unfeeling tone of their statements; however, a few deeper questions revealed some tender thoughts. Guys in the 20-30 age range are dealing with a lot. Getting a job is hard work, and dating is not easy either. It’s easy for them to feel stuck in a holding pattern, as if they’re waiting their turn, holding a number, waiting in line for their chance at real adulthood. Older guys are out front, while the younger ones feel a little like young children jumping up, waving their hands, trying to get some attention.
  • Stay married. 
Men, you are probably well aware of this one, but if you need a little more motivation to protect yourself from the influence of a woman outside your marriage, this is it. You’ll have a hard time growing old respectably when you leave your son’s mom.
  • Have hobbies.
Although there are 280,000 farms and ranches in the great state of Texas, not many men get an opportunity to work outdoors for a living. But all the men I talked to think that having a hands-on hobby shows something valuable about manhood. Being able to cook, paint, use a power saw or hit a long drive are all things that men as respectable.
  • Give praise.
Men need to know when they’re getting it right, and they would often rather hear a word of praise from their peers than from their mamas!

Growing Old Gracefully (From a Man's Perspective)

The Bottom Line

Growing old gracefully may be a term that resonates more loudly with women, but men have a definition for the phrase that seems to be all their own. Men look forward to leaving a legacy of respect. Good traits, honed across the tests of time, passed down, father to son, man to man, like passing a baton in a lifelong relay.
Looks pretty graceful to me.
Encouraging everyday intentional adventure as we model the best ways to grow old,





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  • Mary Anne MacMorran
    March 28, 2019 at 11:23 am

    This is a great post and such an important topic to explore for both sexes. So many people focus on their careers and raising a family during their adult lives that they tend to lose themselves along the way. Since they haven’t had time to explore personal interests along the way, they don’t know what to do when it’s time to retire. All of what you have written is true, and discovering what it is that brings personal fulfillment will go a long way to handling old age with grace and respect.

    • Brenda McDearmon
      March 28, 2019 at 7:36 pm

      Mary Anne, you are so right. I love your perspective, always, and actually, more all the time. Thank you for your comment.